This is what hard work ๐๏ธ, passion ๐ฅ, and dedication ๐ looks like! From athletes in training camp to people exercising for the first time, to children as young as 5 and adults older than they'll allow me to say - Forever Fit Oxford is a place for everyone to set their health, fitness and life goals and smash them out the park ๐ซถ ๐ @ironmantri competitor John Williams with the 8 month training camp, first taking on a half Ironman before he sets his sights on his third full Ironman competition ๐ด The main man Ian tearing up the studio with his heavy back days, correcting posture, improving stability and doing far too many terrible accents along the way ๐ฅ @louis_radbourne continuing to go from one height to the next, beasting his way through his explosive landmine sets and coach-pulls ๐ ๐ฅฐ @ballen4242 and @mollysilvera with the super cute doubles sessions (@michael.bayliss20 we all miss you) ๐ช @ramalama88 changing up her weekly weightlifting sessions with some balance challenging Single Leg RDLs ๐ @josie_palmer somehow managing to get stronger in the gym and fitter on her runs, all whilst managing a booming business (you go girl) ๐ฅMark from @gregorysurveyors always pushing his fitness and giving it all he's got A huge thank you to all Forever Fit Oxford members, runners in the Forever Runners Run Club and everyone who supports our classes and events ๐ We've never been busier - come and see what all the fuss is about with ๐ @foreverfitoxford ๐ ๐@studio_pt_oxford