This is what hard work ποΈ, passion π₯, and dedication π looks like! From athletes in training camp to people exercising for the first time, to children as young as 5 and adults older than they'll allow me to say - Forever Fit Oxford is a place for everyone to set their health, fitness and life goals and smash them out the park π«Ά π @ironmantri competitor John Williams with the 8 month training camp, first taking on a half Ironman before he sets his sights on his third full Ironman competition π΄ The main man Ian tearing up the studio with his heavy back days, correcting posture, improving stability and doing far too many terrible accents along the way π₯ @louis_radbourne continuing to go from one height to the next, beasting his way through his explosive landmine sets and coach-pulls π π₯° @ballen4242 and @mollysilvera with the super cute doubles sessions (@michael.bayliss20 we all miss you) πͺ @ramalama88 changing up her weekly weightlifting sessions with some balance challenging Single Leg RDLs π @josie_palmer somehow managing to get stronger in the gym and fitter on her runs, all whilst managing a booming business (you go girl) π₯Mark from @gregorysurveyors always pushing his fitness and giving it all he's got A huge thank you to all Forever Fit Oxford members, runners in the Forever Runners Run Club and everyone who supports our classes and events π We've never been busier - come and see what all the fuss is about with π @foreverfitoxford π π@studio_pt_oxford